Greg King 12:30 row
2,542
Meters
12:30.0
Time
2:27.5
Pace
140
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
September 17, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,542 | 2:27.5 | 109 | 675 | 22 |
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 22 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 22 |
| 9:00.0 | 606 | 2:28.5 | 107 | 667 | 23 |
| 12:00.0 | 629 | 2:23.0 | 119 | 711 | 22 |
| 12:30.0 | 115 | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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