Greg King 14:03 row
2,296
Meters
14:03.3
Time
3:03.6
Pace
115
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 132 |
August 21, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.3 | 2,296 | 3:03.6 | 57 | 494 | 20 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 22 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 20 |
| 14:03.3 | 684 | 2:57.8 | 62 | 514 | 20 |
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Workout Graph
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