Greg King 11:30 BikeErg
4,614
Meters
11:30.0
Time
2:29.5
Pace
124
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 680 |
| Power/kg | 1.36 |
August 16, 2022 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:30.0 | 4,614 | 2:29.5 | 105 | 660 | 62 |
| 3:00.0 | 1,123 | 2:40.2 | 85 | 592 | 58 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 62 |
| 9:00.0 | 1,224 | 2:27.0 | 110 | 678 | 63 |
| 11:30.0 | 1,074 | 2:19.6 | 128 | 742 | 66 |
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Workout Graph
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