Greg King 21:00 row
3,712
Meters
21:00.0
Time
2:49.7
Pace
192
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 125 |
August 02, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,712 | 2:49.7 | 72 | 546 | 22 | 125 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 20 | 109 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 24 | 120 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 132 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 134 |
| 21:00.0 | 192 | 2:36.2 | 92 | 615 | 23 | 134 |
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Workout Graph
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