Greg King 10:00 BikeErg
3,884
Meters
10:00.0
Time
2:34.4
Pace
102
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 62 |
| Revolution Count | 616 |
| Power/kg | 1.23 |
| Drag Factor | 85 |
July 12, 2022 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,884 | 2:34.4 | 95 | 626 | 62 | 113 |
| 2:00.0 | 711 | 2:48.7 | 73 | 550 | 56 | 107 |
| 4:00.0 | 766 | 2:36.6 | 91 | 613 | 61 | 106 |
| 6:00.0 | 801 | 2:29.8 | 104 | 658 | 64 | 117 |
| 8:00.0 | 812 | 2:27.7 | 108 | 673 | 65 | 118 |
| 10:00.0 | 795 | 2:30.9 | 102 | 650 | 64 | 120 |
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Workout Graph
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