Greg King 1200m row
1,200
Meters
6:43.2
Time
2:48.0
Pace
61
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 118 |
November 14, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.2 | 1,200 | 2:48.0 | 74 | 554 | 24 | 112 |
| 1:55.0 | 300 | 3:11.6 | 50 | 471 | 23 | 100 |
| 1:39.1 | 600 | 2:45.1 | 78 | 567 | 25 | 110 |
| 1:36.8 | 900 | 2:41.3 | 83 | 586 | 25 | 114 |
| 1:32.4 | 1,200 | 2:34.0 | 96 | 629 | 24 | 126 |
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Workout Graph
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