Greg King 8:00 BikeErg
3,605
Meters
8:00.0
Time
2:13.1
Pace
107
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 79 |
| Revolution Count | 632 |
| Power/kg | 1.92 |
| Drag Factor | 62 |
July 03, 2020 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,605 | 2:13.1 | 148 | 810 | 79 | 145 |
| 2:00.0 | 943 | 2:07.2 | 170 | 884 | 82 | 144 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 75 | 142 |
| 6:00.0 | 864 | 2:18.8 | 131 | 749 | 76 | 142 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 83 | 153 |
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Workout Graph
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