Vincent SABATHE v500m/0:42r...10 row
5,000
Meters
18:38.1
Time
1:51.8
Pace
356
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 15:51.0 |
| Overall Distance | 5,119 |
| Overall Time | 34:29.1 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 21 |
| Stroke Count | 398 |
| Drag Factor | 119 |
February 18, 2025 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.1 | 5,000 | 1:51.8 | 250 | 1161 | 21 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 20 | |
| r: 0:42 | 12 | |||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 20 | |
| r: 0:41 | 10 | |||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 19 | |
| r: 0:40 | 21 | |||||
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 20 | |
| r: 0:41 | 11 | |||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 20 | |
| r: 0:41 | 6 | |||||
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 22 | |
| r: 1:12 | 10 | |||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 23 | |
| r: 1:01 | 16 | |||||
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 21 | |
| r: 1:42 | 7 | |||||
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 24 | |
| r: 1:13 | 18 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 23 | |
| r: 7:18 | 8 | |||||
| r119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.