Vincent SABATHE v200m/0:32r...10 row
6,000
Meters
26:39.0
Time
2:13.2
Pace
374
Calories
157
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 10:56.0 |
| Overall Distance | 6,138 |
| Overall Time | 37:35.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Stroke Count | 866 |
| Drag Factor | 116 |
September 02, 2024 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:39.0 | 6,000 | 2:13.2 | 148 | 809 | 31 | 157 | |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 26 | 135 | |
| r: 0:32 | 22 | ||||||
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 37 | 143 | |
| r: 0:43 | 15 | ||||||
| 1:29.1 | 400 | 1:51.3 | 253 | 1171 | 24 | 161 | |
| r: 0:30 | 13 | ||||||
| 1:57.4 | 400 | 2:26.7 | 111 | 681 | 37 | 144 | |
| r: 0:54 | 16 | ||||||
| 2:14.0 | 600 | 1:51.6 | 251 | 1165 | 26 | 173 | |
| r: 0:59 | 16 | ||||||
| 3:04.8 | 600 | 2:34.0 | 96 | 629 | 38 | 153 | |
| r: 1:31 | 12 | ||||||
| 2:58.4 | 800 | 1:51.5 | 252 | 1168 | 26 | 182 | |
| r: 1:37 | 15 | ||||||
| 4:17.3 | 800 | 2:40.8 | 84 | 589 | 36 | 143 | |
| r: 2:00 | 13 | ||||||
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 29 | 185 | |
| r: 2:10 | 16 | ||||||
| 5:13.1 | 1,000 | 2:36.5 | 91 | 613 | 36 | 155 | |
| r138 |
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Workout Graph
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