Vincent SABATHE v0:30/1:30r...12 row
1,897
Meters
6:00.0
Time
1:34.8
Pace
167
Calories
169
Heart Rate
| Rest Distance | 582 |
|---|---|
| Rest Time | 19:10.0 |
| Overall Distance | 2,479 |
| Overall Time | 25:10.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 36 |
| Stroke Count | 217 |
| Drag Factor | 119 |
August 31, 2024 21:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,897 | 1:34.8 | 410 | 1709 | 36 | 169 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 38 | 145 | |
| r: 1:30 | 48 | ||||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 38 | 159 | |
| r: 1:30 | 47 | ||||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | 163 | |
| r: 1:30 | 49 | ||||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | 168 | |
| r: 1:30 | 55 | ||||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | 172 | |
| r: 1:30 | 54 | ||||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | 174 | |
| r: 4:00 | 52 | ||||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 38 | 155 | |
| r: 1:30 | 54 | ||||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 34 | 174 | |
| r: 1:30 | 60 | ||||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | 178 | |
| r: 1:30 | 50 | ||||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 34 | 180 | |
| r: 1:30 | 51 | ||||||
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 36 | 180 | |
| r: 1:30 | 43 | ||||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | 180 | |
| r: 0:10 | 19 | ||||||
| r582 |
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Workout Graph
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