Vincent SABATHE v1000m/2:47r...3 row
3,000
Meters
11:54.4
Time
1:59.0
Pace
199
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,037 |
| Overall Time | 21:54.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 118 |
May 26, 2024 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.4 | 3,000 | 1:59.0 | 207 | 1013 | 23 | |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 24 | |
| r: 2:47 | 13 | |||||
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 23 | |
| r: 3:08 | 12 | |||||
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 24 | |
| r: 4:05 | 12 | |||||
| r37 |
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Workout Graph
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