Sign Up

Vincent SABATHE v1:00/r...30 row

7,533

Meters

30:00.0

Time

1:59.4

Pace

502

Calories

165

Heart Rate

Rest Distance455
Rest Time10:00.0
Overall Distance7,988
Overall Time40:00.0
Average Watts205
Calories Per Hour1006
Stroke Rate23
Stroke Count709
Drag Factor112

March 03, 2024 19:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,533 1:59.4 205 1006 23 165
1:00.0 241 2:04.4 181 924 16 135
1:00.0 262 1:54.5 233 1102 24 153
1:00.0 277 1:48.3 276 1248 30 164
1:00.0 223 2:14.5 144 794 17 150
1:00.0 258 1:56.2 223 1066 24 160
1:00.0 277 1:48.3 276 1248 31 171
r: 2:00 26
1:00.0 225 2:13.3 148 808 16 133
1:00.0 260 1:55.3 228 1084 24 161
1:00.0 276 1:48.6 273 1237 30 177
1:00.0 209 2:23.5 118 707 17 159
1:00.0 261 1:54.9 230 1093 24 169
1:00.0 276 1:48.6 273 1237 30 182
r: 2:00 21
1:00.0 215 2:19.5 129 743 16 136
1:00.0 258 1:56.2 223 1066 25 166
1:00.0 279 1:47.5 282 1268 30 181
1:00.0 202 2:28.5 107 667 17 160
1:00.0 260 1:55.3 228 1084 25 175
1:00.0 280 1:47.1 285 1279 30 186
r: 2:00 13
1:00.0 221 2:15.7 140 781 16 142
1:00.0 260 1:55.3 228 1084 24 171
1:00.0 276 1:48.6 273 1237 31 183
1:00.0 190 2:37.8 89 606 15 162
1:00.0 259 1:55.8 225 1075 24 174
1:00.0 280 1:47.1 285 1279 31 187
r: 2:00 14
1:00.0 211 2:22.1 122 719 16 140
1:00.0 259 1:55.8 225 1075 24 172
1:00.0 280 1:47.1 285 1279 31 186
r: 2:00 381
1:00.0 220 2:16.3 138 775 17 154
1:00.0 258 1:56.2 223 1066 24 175
1:00.0 282 1:46.3 291 1300 30 188
r455

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.