Vincent SABATHE 12x1:00/r row
2,959
Meters
12:00.0
Time
2:01.6
Pace
200
Calories
168
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 12:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 120 |
February 09, 2024 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,959 | 2:01.6 | 194 | 968 | 25 | 168 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 139 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 170 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 157 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | 179 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 21 | 160 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 183 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 158 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 183 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 21 | 158 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 185 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 21 | 161 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 | 186 |
| r41 |
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Workout Graph
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