Vincent SABATHE v50c/3:03r...5 row
2,117
Meters
8:08.1
Time
1:55.2
Pace
150
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 8:59.0 |
| Overall Distance | 2,181 |
| Overall Time | 17:07.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 111 |
January 28, 2024 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.1 | 2,117 | 1:55.2 | 228 | 1086 | 26 | |
| 2:46.6 | 715 | 1:56.5 | 221 | 1061 | 22 | |
| r: 3:03 | 15 | |||||
| 2:11.3 | 568 | 1:55.5 | 227 | 1080 | 23 | |
| r: 2:33 | 17 | |||||
| 1:38.5 | 426 | 1:55.6 | 227 | 1079 | 25 | |
| r: 2:03 | 15 | |||||
| 1:04.5 | 282 | 1:54.3 | 234 | 1105 | 30 | |
| r: 1:20 | 17 | |||||
| 0:27.1 | 128 | 1:45.8 | 295 | 1315 | 33 | |
| r64 |
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Workout Graph
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