Vincent SABATHE v500m/5:01r...3 row
3,500
Meters
13:59.1
Time
1:59.8
Pace
232
Calories
186
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 10:02.0 |
| Overall Distance | 3,613 |
| Overall Time | 24:01.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 394 |
| Drag Factor | 106 |
October 26, 2023 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:59.1 | 3,500 | 1:59.8 | 203 | 999 | 30 | 186 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 33 | 179 | |
| r: 5:01 | 79 | ||||||
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 31 | 189 | |
| r: 5:01 | 34 | ||||||
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 26 | 190 | |
| r113 |
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Workout Graph
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500/1000/2k