Vincent SABATHE v150m/0:45r...10 row
1,500
Meters
5:41.3
Time
1:53.7
Pace
101
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 1,662 |
| Overall Time | 14:26.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 32 |
| Stroke Count | 185 |
| Drag Factor | 104 |
September 27, 2023 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,500 | 1:53.7 | 238 | 1118 | 32 | |
| 0:34.5 | 150 | 1:55.0 | 230 | 1092 | 31 | |
| r: 0:45 | 17 | |||||
| 0:34.8 | 150 | 1:56.0 | 224 | 1071 | 29 | |
| r: 0:44 | 15 | |||||
| 0:34.4 | 150 | 1:54.6 | 232 | 1098 | 30 | |
| r: 0:49 | 18 | |||||
| 0:34.4 | 150 | 1:54.6 | 232 | 1098 | 31 | |
| r: 0:59 | 15 | |||||
| 0:34.1 | 150 | 1:53.6 | 238 | 1120 | 28 | |
| r: 0:53 | 16 | |||||
| 0:34.7 | 150 | 1:55.6 | 226 | 1078 | 31 | |
| r: 0:53 | 14 | |||||
| 0:34.0 | 150 | 1:53.3 | 240 | 1127 | 34 | |
| r: 0:58 | 16 | |||||
| 0:33.9 | 150 | 1:53.0 | 243 | 1134 | 35 | |
| r: 0:50 | 16 | |||||
| 0:33.8 | 150 | 1:52.6 | 245 | 1142 | 36 | |
| r: 0:57 | 19 | |||||
| 0:32.8 | 150 | 1:49.3 | 268 | 1221 | 40 | |
| r: 0:57 | 16 | |||||
| r162 |
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Workout Graph
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