Vincent SABATHE 3x0:20/0:45r row
316
Meters
1:00.0
Time
1:34.9
Pace
29
Calories
163
Heart Rate
| Rest Distance | 261 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 577 |
| Overall Time | 3:15.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 111 |
July 05, 2023 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 38 | 163 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | 153 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 168 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | 170 |
| r261 |
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Workout Graph
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