Vincent SABATHE v1:15/r...9 row
4,678
Meters
19:00.0
Time
2:01.8
Pace
318
Calories
176
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,678 |
| Overall Time | 19:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 114 |
June 09, 2023 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,678 | 2:01.8 | 193 | 965 | 26 | 176 |
| 1:15.0 | 342 | 1:49.6 | 265 | 1213 | 29 | 166 |
| 2:30.0 | 657 | 1:54.1 | 235 | 1109 | 24 | 175 |
| 1:15.0 | 342 | 1:49.6 | 265 | 1213 | 28 | 181 |
| 2:30.0 | 656 | 1:54.3 | 234 | 1106 | 25 | 181 |
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 22 | 139 |
| 1:15.0 | 341 | 1:49.9 | 263 | 1205 | 30 | 180 |
| 2:30.0 | 655 | 1:54.5 | 233 | 1102 | 25 | 186 |
| 1:15.0 | 341 | 1:49.9 | 263 | 1205 | 29 | 190 |
| 2:30.0 | 656 | 1:54.3 | 234 | 1106 | 25 | 188 |
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Workout Graph
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1'15 / 2'30