Vincent SABATHE v500m/5:22r...3 row
1,200
Meters
4:42.2
Time
1:57.5
Pace
80
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 10:27.0 |
| Overall Distance | 1,227 |
| Overall Time | 15:09.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 125 |
May 02, 2023 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,200 | 1:57.5 | 215 | 1040 | 22 | |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 21 | |
| r: 5:22 | 13 | |||||
| 1:35.8 | 400 | 1:59.7 | 204 | 1001 | 23 | |
| r: 5:05 | 14 | |||||
| 1:11.9 | 300 | 1:59.8 | 203 | 999 | 24 | |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
wod