Vincent SABATHE v250m/1:30r...8 row
2,000
Meters
6:46.9
Time
1:41.7
Pace
161
Calories
173
Heart Rate
| Rest Distance | 369 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,369 |
| Overall Time | 18:46.9 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 120 |
December 13, 2022 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:46.9 | 2,000 | 1:41.7 | 332 | 1444 | 30 | 173 | |
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 35 | 166 | |
| r: 1:30 | 62 | ||||||
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 29 | 168 | |
| r: 1:30 | 60 | ||||||
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 27 | 172 | |
| r: 1:30 | 54 | ||||||
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 29 | 173 | |
| r: 1:30 | 34 | ||||||
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 28 | 172 | |
| r: 1:30 | 47 | ||||||
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 28 | 177 | |
| r: 1:30 | 40 | ||||||
| 0:49.5 | 250 | 1:39.0 | 361 | 1541 | 33 | 177 | |
| r: 1:30 | 51 | ||||||
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 37 | 180 | |
| r: 1:30 | 21 | ||||||
| r369 |
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Workout Graph
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v250m/1:30r...8