Vincent SABATHE 2x0:30/0:30r row
301
Meters
1:00.0
Time
1:39.6
Pace
24
Calories
176
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 451 |
| Overall Time | 2:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 124 |
December 09, 2022 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | 176 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 26 | 177 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 32 | 175 |
| r150 |
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Workout Graph
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:30/:30r