Vincent SABATHE v3:30/r...7 row
5,885
Meters
24:00.0
Time
2:02.3
Pace
398
Calories
181
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,028 |
| Overall Time | 36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 99 |
November 26, 2022 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,885 | 2:02.3 | 191 | 957 | 28 | 181 | |
| 3:30.0 | 932 | 1:52.6 | 245 | 1142 | 25 | 180 | |
| 3:30.0 | 965 | 1:48.8 | 272 | 1235 | 28 | 188 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 34 | 190 | |
| r: 6:00 | 95 | ||||||
| 3:30.0 | 931 | 1:52.7 | 244 | 1139 | 26 | 187 | |
| 3:30.0 | 957 | 1:49.7 | 265 | 1212 | 29 | 194 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 34 | 192 | |
| r: 6:00 | 48 | ||||||
| 8:00.0 | 1,531 | 2:36.7 | 91 | 612 | 22 | 139 | |
| r143 |
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Workout Graph
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v3:30/:00r...4