Vincent SABATHE v400m/2:34r...5 row
2,000
Meters
7:51.7
Time
1:57.9
Pace
133
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 12:46.0 |
| Overall Distance | 2,058 |
| Overall Time | 20:37.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 121 |
September 20, 2022 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 25 | |
| 1:30.5 | 400 | 1:53.1 | 242 | 1132 | 27 | |
| r: 2:34 | 14 | |||||
| 1:33.0 | 400 | 1:56.2 | 223 | 1066 | 25 | |
| r: 2:24 | 11 | |||||
| 1:35.5 | 400 | 1:59.3 | 206 | 1008 | 24 | |
| r: 2:29 | 13 | |||||
| 1:35.6 | 400 | 1:59.5 | 205 | 1005 | 25 | |
| r: 2:23 | 10 | |||||
| 1:37.1 | 400 | 2:01.3 | 196 | 973 | 25 | |
| r: 2:56 | 10 | |||||
| r58 |
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Workout Graph
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