Vincent SABATHE v5:00/2:00r...5 row
9,148
Meters
38:00.0
Time
2:04.6
Pace
582
Calories
166
Heart Rate
| Rest Distance | 1,211 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,359 |
| Overall Time | 50:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 750 |
| Drag Factor | 109 |
September 09, 2022 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 9,148 | 2:04.6 | 181 | 922 | 19 | 166 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | 162 | |
| r: 2:00 | 314 | ||||||
| 8:00.0 | 1,961 | 2:02.3 | 191 | 957 | 20 | 166 | |
| r: 3:00 | 340 | ||||||
| 12:00.0 | 2,849 | 2:06.3 | 173 | 897 | 19 | 169 | |
| r: 4:00 | 383 | ||||||
| 8:00.0 | 1,886 | 2:07.2 | 170 | 884 | 20 | 169 | |
| r: 3:00 | 174 | ||||||
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | 167 | |
| r1,211 |
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Workout Graph
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