Vincent SABATHE v12c/1:12r...11 row
1,810
Meters
6:51.4
Time
1:53.6
Pace
132
Calories
172
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 13:48.0 |
| Overall Distance | 1,990 |
| Overall Time | 20:39.4 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 141 |
July 31, 2022 11:56:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:51.4 | 1,810 | 1:53.6 | 238 | 1120 | 26 | 172 | |
| 0:35.3 | 160 | 1:50.3 | 261 | 1197 | 27 | 147 | |
| r: 1:12 | 15 | ||||||
| 0:36.8 | 164 | 1:52.1 | 248 | 1152 | 24 | 163 | |
| r: 1:15 | 17 | ||||||
| 0:37.0 | 164 | 1:52.8 | 244 | 1139 | 26 | 168 | |
| r: 1:18 | 17 | ||||||
| 0:36.5 | 163 | 1:51.9 | 249 | 1158 | 25 | 171 | |
| r: 1:25 | 15 | ||||||
| 0:37.2 | 165 | 1:52.7 | 244 | 1140 | 26 | 172 | |
| r: 1:24 | 19 | ||||||
| 0:38.6 | 168 | 1:54.8 | 231 | 1094 | 26 | 170 | |
| r: 1:35 | 15 | ||||||
| 0:38.7 | 168 | 1:55.1 | 229 | 1088 | 23 | 173 | |
| r: 1:26 | 18 | ||||||
| 0:41.8 | 175 | 1:59.4 | 205 | 1007 | 24 | 174 | |
| r: 1:21 | 15 | ||||||
| 0:38.4 | 168 | 1:54.2 | 234 | 1106 | 28 | 182 | |
| r: 1:24 | 14 | ||||||
| 0:39.6 | 170 | 1:56.4 | 222 | 1062 | 27 | 183 | |
| r: 1:09 | 17 | ||||||
| 0:31.6 | 145 | 1:48.9 | 271 | 1231 | 32 | 189 | |
| r: 0:19 | 18 | ||||||
| r180 |
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Workout Graph
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