Vincent SABATHE v1500m/2:00r...9 row
6,750
Meters
24:17.1
Time
1:47.9
Pace
507
Calories
185
Heart Rate
| Rest Distance | 371 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,121 |
| Overall Time | 48:17.1 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 31 |
| Stroke Count | 616 |
| Drag Factor | 117 |
May 21, 2022 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:17.1 | 6,750 | 1:47.9 | 278 | 1257 | 31 | 185 | |
| 5:33.9 | 1,500 | 1:51.3 | 254 | 1173 | 22 | 179 | |
| r: 2:00 | 45 | ||||||
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 26 | 183 | |
| r: 2:00 | 43 | ||||||
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 38 | 182 | |
| r: 6:00 | 69 | ||||||
| 5:33.8 | 1,500 | 1:51.2 | 254 | 1174 | 23 | 188 | |
| r: 2:00 | 48 | ||||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 27 | 190 | |
| r: 2:00 | 43 | ||||||
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 42 | 180 | |
| r: 6:00 | 61 | ||||||
| 5:35.1 | 1,500 | 1:51.7 | 251 | 1164 | 23 | 190 | |
| r: 2:00 | 33 | ||||||
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 37 | 192 | |
| r: 2:00 | 29 | ||||||
| 0:46.2 | 250 | 1:32.4 | 444 | 1826 | 39 | 185 | |
| r371 |
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Workout Graph
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