Vincent SABATHE 9000m row
9,000
Meters
34:58.0
Time
1:56.5
Pace
616
Calories
181
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
May 24, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.0 | 9,000 | 1:56.5 | 221 | 1060 | 20 | 181 |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 20 | 170 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1059 | 20 | 178 |
| 7:48.7 | 6,000 | 1:57.1 | 218 | 1048 | 20 | 184 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1054 | 21 | 187 |
| 3:51.8 | 9,000 | 1:55.9 | 225 | 1073 | 20 | 189 |