Vincent SABATHE 4x10c/r row
656
Meters
1:05.6
Time
0:50.0
Pace
40
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 656 |
Overall Time | 1:05.6 |
Average Watts | 2800 |
---|---|
Calories Per Hour | 9936 |
Stroke Rate | 9 |
Drag Factor | 117 |
May 13, 2020 14:42:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05.6 | 656 | 0:50.0 | 2800 | 9936 | 9 |
0:40.4 | 159 | 2:07.0 | 171 | 887 | 28 |
2:16.0 | 161 | 7:02.3 | 5 | 315 | 10 |
2:43.2 | 171 | 7:57.1 | 3 | 311 | 8 |
2:42.1 | 170 | 7:56.7 | 3 | 311 | 7 |