Vincent SABATHE v19c/0:58r...3 row
752
Meters
2:44.2
Time
1:49.1
Pace
57
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:38.0 |
| Overall Distance | 799 |
| Overall Time | 9:22.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
February 24, 2019 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.2 | 752 | 1:49.1 | 269 | 1225 | 27 | |
| 0:55.0 | 251 | 1:49.5 | 266 | 1215 | 27 | |
| r: 0:58 | 13 | |||||
| 0:53.6 | 248 | 1:48.0 | 277 | 1254 | 26 | |
| r: 1:25 | 16 | |||||
| 0:55.7 | 253 | 1:50.0 | 262 | 1203 | 28 | |
| r: 4:15 | 18 | |||||
| r47 |