Vincent SABATHE v20c/1:14r...10 row
2,612
Meters
9:27.4
Time
1:48.6
Pace
200
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 2,802 |
| Overall Time | 22:27.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
May 29, 2018 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.4 | 2,612 | 1:48.6 | 273 | 1240 | 26 | |
| 0:53.4 | 253 | 1:45.5 | 298 | 1324 | 26 | |
| r: 1:14 | 41 | |||||
| 0:53.7 | 253 | 1:46.1 | 293 | 1307 | 26 | |
| r: 1:10 | 18 | |||||
| 0:54.1 | 254 | 1:46.4 | 290 | 1297 | 27 | |
| r: 1:14 | 19 | |||||
| 0:55.2 | 257 | 1:47.3 | 283 | 1272 | 25 | |
| r: 1:11 | 18 | |||||
| 0:58.4 | 266 | 1:49.7 | 265 | 1210 | 26 | |
| r: 1:13 | 16 | |||||
| 0:57.1 | 262 | 1:48.9 | 270 | 1230 | 25 | |
| r: 1:17 | 16 | |||||
| 0:59.7 | 269 | 1:50.9 | 256 | 1181 | 26 | |
| r: 1:14 | 16 | |||||
| 0:58.8 | 267 | 1:50.1 | 262 | 1202 | 28 | |
| r: 1:17 | 15 | |||||
| 0:59.8 | 269 | 1:51.1 | 255 | 1177 | 26 | |
| r: 1:12 | 17 | |||||
| 0:57.1 | 262 | 1:48.9 | 270 | 1230 | 26 | |
| r: 1:58 | 14 | |||||
| r190 |