Vincent SABATHE 4:00 row
635
Meters
4:00.0
Time
3:08.9
Pace
29
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 40 |
| Drag Factor | 99 |
October 01, 2017 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 635 | 3:08.9 | 52 | 478 | 40 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 42 |
| 2:00.0 | 156 | 3:12.3 | 49 | 469 | 35 |
| 3:00.0 | 156 | 3:12.3 | 49 | 469 | 42 |
| 4:00.0 | 155 | 3:13.5 | 48 | 466 | 43 |