Vincent SABATHE 45:00 row
10,404
Meters
45:00.0
Time
2:09.7
Pace
653
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 801 |
| Drag Factor | 119 |
January 20, 2026 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,404 | 2:09.7 | 160 | 851 | 653 | 17 | 155 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 146 | 17 | 136 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 145 | 18 | 149 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 851 | 145 | 18 | 158 |
| 40:00.0 | 2,306 | 2:10.0 | 159 | 847 | 144 | 18 | 166 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 73 | 18 | 166 |
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Workout Graph
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