Vincent SABATHE v200m/0:08r...6 row
1,800
Meters
7:19.6
Time
2:02.1
Pace
117
Calories
170
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 3:27.0 |
| Overall Distance | 1,945 |
| Overall Time | 10:46.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 118 |
August 21, 2025 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:19.6 | 1,800 | 2:02.1 | 192 | 961 | 26 | 170 | |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 34 | 167 | |
| r: 0:08 | 19 | ||||||
| 1:43.4 | 400 | 2:09.2 | 162 | 857 | 23 | 171 | |
| r: 1:01 | 41 | ||||||
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 34 | 172 | |
| r: 0:10 | 18 | ||||||
| 1:43.6 | 400 | 2:09.5 | 161 | 854 | 24 | 171 | |
| r: 1:01 | 35 | ||||||
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 29 | 172 | |
| r: 0:07 | 14 | ||||||
| 1:43.7 | 400 | 2:09.6 | 161 | 853 | 24 | 169 | |
| r: 1:00 | 18 | ||||||
| r145 |
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Workout Graph
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