Vincent SABATHE v20:00/5:00r...2 row
9,056
Meters
40:00.0
Time
2:12.5
Pace
555
Calories
156
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,158 |
| Overall Time | 45:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 114 |
August 09, 2025 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,056 | 2:12.5 | 150 | 817 | 19 | 156 | |
| 20:00.0 | 4,528 | 2:12.5 | 150 | 817 | 18 | 148 | |
| r: 5:00 | 102 | ||||||
| 20:00.0 | 4,527 | 2:12.5 | 150 | 817 | 20 | 165 | |
| r102 |
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Workout Graph
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