Vincent SABATHE 18x1:00/1:00r row
4,781
Meters
18:00.0
Time
1:52.9
Pace
349
Calories
162
Heart Rate
| Rest Distance | 705 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,486 |
| Overall Time | 36:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 114 |
August 08, 2025 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,781 | 1:52.9 | 243 | 1135 | 25 | 162 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 128 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 20 | 132 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 21 | 134 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 21 | 141 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 22 | 145 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 | 152 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 22 | 155 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 23 | 161 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 25 | 163 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 24 | 168 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 172 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | 175 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 177 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | 178 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 181 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 182 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 32 | 186 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 34 | 187 |
| r705 |
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Workout Graph
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