Vincent SABATHE v5:00/r...3 row
9,185
Meters
40:00.0
Time
2:10.6
Pace
561
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,185 |
| Overall Time | 40:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 119 |
June 29, 2025 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,185 | 2:10.6 | 157 | 840 | 19 | 146 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 | 138 |
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 20 | 166 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 136 |
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Workout Graph
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