Vincent SABATHE v0:30/1:28r...18 row
2,866
Meters
9:00.0
Time
1:34.2
Pace
251
Calories
171
Heart Rate
Rest Distance | 370 |
---|---|
Rest Time | 31:15.0 |
Overall Distance | 3,236 |
Overall Time | 40:15.0 |
Average Watts | 419 |
---|---|
Calories Per Hour | 1740 |
Stroke Rate | 43 |
Stroke Count | 401 |
Drag Factor | 124 |
June 07, 2025 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:00.0 | 2,866 | 1:34.2 | 419 | 1740 | 43 | 171 | |
0:30.0 | 157 | 1:35.5 | 401 | 1681 | 44 | 163 | |
r: 1:28 | 20 | ||||||
0:30.0 | 158 | 1:34.9 | 409 | 1707 | 44 | 167 | |
r: 1:33 | 28 | ||||||
0:30.0 | 161 | 1:33.1 | 433 | 1789 | 44 | 171 | |
r: 1:29 | 20 | ||||||
0:30.0 | 160 | 1:33.7 | 425 | 1761 | 42 | 171 | |
r: 1:35 | 24 | ||||||
0:30.0 | 160 | 1:33.7 | 425 | 1761 | 46 | 170 | |
r: 1:32 | 24 | ||||||
0:30.0 | 161 | 1:33.1 | 433 | 1789 | 38 | 173 | |
r: 3:07 | 24 | ||||||
0:30.0 | 158 | 1:34.9 | 409 | 1707 | 46 | 158 | |
r: 2:11 | 21 | ||||||
0:30.0 | 160 | 1:33.7 | 425 | 1761 | 42 | 172 | |
r: 1:42 | 19 | ||||||
0:30.0 | 159 | 1:34.3 | 417 | 1734 | 40 | 172 | |
r: 1:29 | 23 | ||||||
0:30.0 | 159 | 1:34.3 | 417 | 1734 | 40 | 176 | |
r: 1:37 | 21 | ||||||
0:30.0 | 159 | 1:34.3 | 417 | 1734 | 42 | 179 | |
r: 1:33 | 22 | ||||||
0:30.0 | 160 | 1:33.7 | 425 | 1761 | 44 | 177 | |
r: 3:05 | 20 | ||||||
0:30.0 | 158 | 1:34.9 | 409 | 1707 | 48 | 165 | |
r: 2:17 | 21 | ||||||
0:30.0 | 159 | 1:34.3 | 417 | 1734 | 44 | 174 | |
r: 1:41 | 18 | ||||||
0:30.0 | 159 | 1:34.3 | 417 | 1734 | 44 | 179 | |
r: 1:33 | 23 | ||||||
0:30.0 | 159 | 1:34.3 | 417 | 1734 | 44 | 178 | |
r: 1:47 | 21 | ||||||
0:30.0 | 160 | 1:33.7 | 425 | 1761 | 44 | 173 | |
r: 1:36 | 21 | ||||||
0:30.0 | 159 | 1:34.3 | 417 | 1734 | 44 | 177 | |
r370 |
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Workout Graph

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