Vincent SABATHE v350m/1:47r...10 row
2,750
Meters
10:58.2
Time
1:59.6
Pace
188
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 11:37.0 |
| Overall Distance | 2,887 |
| Overall Time | 22:35.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 32 |
| Stroke Count | 353 |
| Drag Factor | 104 |
April 14, 2025 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.2 | 2,750 | 1:59.6 | 204 | 1002 | 32 | |
| 1:13.2 | 350 | 1:44.5 | 306 | 1353 | 32 | |
| r: 1:47 | 16 | |||||
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 29 | |
| r: 1:12 | 11 | |||||
| 1:12.4 | 350 | 1:43.4 | 316 | 1388 | 33 | |
| r: 1:10 | 16 | |||||
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 29 | |
| r: 1:19 | 15 | |||||
| 1:10.8 | 350 | 1:41.1 | 338 | 1464 | 36 | |
| r: 1:21 | 14 | |||||
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 29 | |
| r: 1:15 | 17 | |||||
| 1:13.0 | 350 | 1:44.2 | 309 | 1362 | 34 | |
| r: 1:10 | 18 | |||||
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 29 | |
| r: 1:22 | 14 | |||||
| 1:11.1 | 350 | 1:41.5 | 334 | 1449 | 36 | |
| r: 1:01 | 16 | |||||
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 33 | |
| r137 |
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Workout Graph
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