Chris Calimano 5000m row
5,000
Meters
19:38.6
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 117 |
March 06, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000 | 1:57.8 | 214 | 1035 | 31 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 32 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 31 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 31 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 31 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 33 |
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Workout Graph
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