Chris Calimano 10:00 row
2,121
Meters
10:00.0
Time
2:21.4
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 118 |
March 01, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 29 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 29 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 29 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 28 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 29 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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