Chris Calimano 5:00 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 117 |
February 24, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 29 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 29 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 29 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 30 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 29 |
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Workout Graph
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