Chris Calimano 5012m row
5,012
Meters
22:12.0
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 117 |
February 23, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.0 | 5,012 | 2:12.8 | 149 | 813 | 29 |
| 13:21.1 | 3,000 | 2:13.5 | 147 | 806 | 30 |
| 8:50.9 | 5,012 | 2:11.9 | 152 | 824 | 29 |
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Workout Graph
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