Chris Calimano 5:00 row
1,011
Meters
5:00.0
Time
2:28.3
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 117 |
February 23, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 30 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 31 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 30 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 30 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 30 |
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Workout Graph
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