Chris Calimano 5:00 row
1,041
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 119 |
February 21, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 29 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 29 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 29 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 28 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.