Chris Calimano 5:00 row
1,139
Meters
5:00.0
Time
2:11.6
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 122 |
February 14, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 35 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 33 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 33 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 33 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 32 |
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Workout Graph
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