Chris Calimano 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 116 |
February 10, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 30 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 31 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 30 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 31 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 31 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 31 |
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Workout Graph
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