Chris Calimano 10:00 row
2,176
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 115 |
February 06, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 30 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 31 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 31 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 30 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 31 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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