Chris Calimano 30:00 row
6,755
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 128 |
February 04, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755 | 2:13.2 | 148 | 809 | 31 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 32 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 32 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 31 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 31 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 30 |
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Workout Graph
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