Chris Calimano 10:00 row
2,072
Meters
10:00.0
Time
2:24.7
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 122 |
February 01, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 31 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 30 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 31 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 31 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 32 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 31 |
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Workout Graph
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