Chris Calimano 5000m row
5,000
Meters
20:16.4
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 33 |
| Stroke Count | 682 |
| Drag Factor | 129 |
January 30, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 5,000 | 2:01.6 | 194 | 969 | 33 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 33 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 33 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 33 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 34 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.